Be Well delves into one of life’s greatest pleasures; a day spent rejuvenating the body and nourishing the spirit. Humans have practiced self-care for centuries—in the sweat lodges of the American Southwest, Roman baths, the hammams of the Ottoman Empire, Japanese onsens, and Finnish saunas.
Today, a new interest in self-care is redefining how we accomplish wellness, and there have never been more options. In our increasingly switched-on lives, a growing industry of highly choreographed experiences is geared to help us switch off.
Be Well is a journey around the world’s most extraordinary spaces for achieving this, looking at the innovative practices they offer and how to carry them into everyday life.
Editors:
gestalten & Kari Molvar
Release date:
March 2020
Format:
21 x 26 cm
Features:
full color, hardcover, stitch bound, 256 pages
ISBN:
978-3-89955-995-8
Kari Molvar is a writer and editor focusing on wellness as seen through the lens of design, culture, and style. She is an online contributor to
T: The New York Times Style Magazine and the founder of
Rutine Matters. Her work appears in
Vogue and
The Wall Street Journal, among other titles.
This book has been printed in Trento, Italy.
FSC™️ (Forest Stewardship Council™️) Certified.
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